| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Mornings | |||||||
| 6:00am | Mysore/Beginners^ (3hrs) Eoin & Freya |
Mysore/Beginners^ (3hrs) Eoin & Freya |
Mysore/Beginners^ (3hrs) Eoin & Leah |
Mysore/Beginners^ (3hrs) Eoin & Leah |
Led (2hrs)* Eoin |
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| 7:30am | Mysore/Beginners^ (2hrs) Leah |
Led (2hrs)* Eoin |
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| Evenings | |||||||
| 6:00pm | Mysore (2hrs) Eoin |
Mysore (2hrs) Eoin |
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| 6:00pm | Beginners (1.5hrs) Freya & Beau |
Beginners (1.5hrs) Freya & Beau |
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If you are new to the studio, please contact us first. Please refer to our Facebook page or Instagram account for any other changes to the timetable.
^Mysore/Beginners:
If you are a complete beginner or are learning the Ashtanga Primary sequence for the first time, we recommend that you start off with the evening beginners classes on Tuesdays and Thursdays at 6.00pm. Once the teacher feels that you’re ready to move on, you can join any of the Mysore classes as a beginner (you will be given a “cheat sheet” if need be, to help you remember the sequence).
If you are unable to attend the evening classes and would like to come in the mornings, one of Eoin’s assistants will teach you the primary sequence while the Mysore class is running.
*The led classes on the last Friday and Sunday of every month will be replaced with Mysore classes, taught by Freya. Friday Mysore will be held from 6am to 8.30am and the Sunday Mysore will be held from 7.30am to 9.30am.